What Makes CorePower Different
CorePower offers a physically intense workout rooted in the mindfulness of yoga. Our goal is to share the magic of yoga and its countless benefits, including increased strength and flexibility, stress relief and a sense of balance, to every mind and body, everywhere.
4 Reasons to Flow With Us
All-In-One Workout
You’ll sculpt, strengthen and get your cardio in—plus clear and calm your mind like only yoga can.
Welcoming Studios
Modern, spacious—and sweat-inducing—our studios create a yoga fitness experience like no other.
Experienced Teachers
Our teachers have undergone hundreds of hours of training—many started as students themselves!
Community Connection
Flow, sweat and bond with students who are as passionate about our practice as you.
Yoga On Demand Classes
YSB
ON DEMAND
Yoga Sculpt Bodyweight
Cardio + Strength
Challenge your muscles as you strengthen and tone—no weights required.
C1.5
ON DEMAND
CorePower 1.5
Intermediate Flow
An advanced beginner yoga class designed to help you transition from C1 to C2.
C3
ON DEMAND
CorePower 3
Advanced Flow
Unleash your inner warrior in this advanced, high-intensity vinyasa yoga experience.
Before Your First Studio Class
Book a spot in advance online or using the CorePower Yoga app. On the day of your class, arrive 15 minutes early to check in and meet your teacher.
Reservations can be made 7 days in advance
Bring or rent a mat, towel and water
Store valuables in available lockers (Bring a lock!)
What to Expect in Class
Get ready to sweat! Even our unheated classes are sure to warm you up, powered by motivating teachers, energizing music and an uplifting atmosphere.
Classes can fill up quickly, so arrive early to get settled
Clean, sanitized weights are provided for Sculpt classes
You’ll work every muscle and every emotion in just 60 minutes
First-Timer Friendly Blogs
First-Timers FAQ
When should I make a class reservation?
You can book a class up to 7 days in advance. Students with All Access Memberships can book up to 14 days in advance. Reservations can be made up to 30 minutes before class starts. Studio reservations are subject to the terms and conditions of a reservation (including reservation, cancellation, credit and refund conditions and policies) available here.
Any tips for my first studio class?
A good place to put your yoga mat is in the back of the room, close to a door or side wall so you can use other students as a guide while practicing. We also encourage you to let the instructor know that it’s your first time. They’ll happily give you added guidance and assistance during class to ensure you’re practicing yoga safely.
How should I prep for my first studio class?
Arrive at the studio at least 15 minutes before class starts. Bring your photo ID, a mobile device for account verification, and a mat, towel, water bottle, and optional lock. Wear fitted moisture wicking clothes. For specific safety standards in your studio, check out your studio's detail page to learn more.
If I’ve never done yoga, what class should I take?
For those who have never taken yoga before, you can start with a CorePower 1 (C1) or CorePower Yoga 2 (C2) class to try our flow. In both classes, we offer layers and options for all levels. Connect with your instructor before or after class to ask questions or get class recommendations. To get started with your CorePower journey, we offer one free week to all students.
If you’d like to try out CorePower Yoga digitally, we encourage you to join our CorePower Live Community Class for free, Fridays at 1 pm MST. Reserve your spot here.