"My experience at CorePower Yoga has been nothing short of miraculously transformative. In January of this year I was under-employed, I smoked, I was depressed and overweight. Eliza was the first person I talked with at the studio; she completely welcomed me and made me feel that she completely understood my fears of trying to do anything at all. Ebony was so encouraging and supportive (having been a dancer herself). She got me into BootCamp. In the first week, I quit smoking! Just quit; cold turkey! I don't have any cravings or discomfort. In six months, I have lost seventeen pounds and two dress sizes! The depression I struggled with for ten years has completely gone. I feel like myself."

Jami P. | Chicago

BootCamp

BootCamp will give you the tools to jumpstart your metabolism in a supportive environment.  The program leaders guide you through structured and motivating workouts to maximize your body’s potential and health.

Join us for an intense and exciting 2 week program! BootCamp is the newest addition to CorePower Yoga’s lifestyle programs. We will expand our focus beyond yoga and introduce unique strength and circuit training classes to jump start your metabolism and increase your cardiovascular endurance.

"I'm so much stronger than I was 2 weeks ago, it's unreal."
 
Find a program near you.

*Remember, if you have completed another CorePower Yoga program or Teacher Training, you are considered one of our special Alumni members. This means you receive 10% OFF BootCamp.

Sample Schedule:

Pre-BootCamp Consultation:
Sunday prior to start of program

  • What to expect and how to maximize results in this 2 week program
  • Set meaningful and attainable goals with the assistance of the coaching staff
  • Discover how to maximize your results with our nutrition seminar: learn why eating right is essential to getting the results you want, how to prepare meals with a busy schedule and how to transform healthy choices into lifestyle habits
Weekday Workouts
Monday - Friday
 
  • One-hour workouts 6 days per week designed to increase your metabolism and change your fitness routine. Additional times during the week & weekend!
  • Fun, creative and intense workouts include: strength training, circuit training, yoga and plyometrics.
  • A fun, supportive team environment to help you lose fat, tone your muscles, improve your fitness and learn to live a healthier lifestyle.
*CorePower Yoga BootCamp is limited to 30 participants so coaches can get to know you and help you meet your goals.
 

Find a Program Near You


 "The 2-week program was exceptional.  I completed my goals of committing to the challenge and completing it with my best effort and ability."